![]() These are the distinct stages that individuals with high IQs tend to experiment. In fact, this Polish personality psychology expert defined five specific steps. Dabrowski believed that this process leads to taking steps forward in human development. When you put yourself back together, you’re a better version of yourself. That’s where the “positive” aspect of this concept comes into play. Your mind develops and acquires new skills and abilities. It’s like updating the operating system on a computer. ![]() These things break apart and come back together in a different way. Beliefs, thought patterns, emotions, and values that cease to be valid. Disintegration, because there are parts of the mind that fall apart. Their minds had to collapse (in a figurative sense, of course) in order to put themselves back together in a different way after finding answers and explanations to their deepest doubts and giving meaning to their lives.ĭabrowski chose the name of this existential depression well. Dabrowski observed that the minds of gifted children, teens, and adults seemed to sometimes drift into a kind of defragmentation process. This concept continues to be interesting and insightful. In the 1960s, a psychiatrist named Kazimier Dabrowski coined the term “positive disintegration” to explain this common psychological phenomenon that affects highly intelligent people. Maybe you’ve fallen in that strange abyss where you can’t stop wondering what the point of it all is. There are many kinds of crises, and some of them are of the existential variety.
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